I was drawn to SQ Lab because I perceived a commitment to long-lived products and transparent communication of safety standard compliance. These products are not glamorous; my riding buddies have not said, ‘Wow, cool, you have those new SQ Lab bars!’, or anything remotely like that. The products don’t make themselves conspicuous. It’s been conversations about comfort on the bike that have raised topics like bar and saddle geometry, which implicates ‘flex’ and resilience, and thus, safety. Everything is connected.

Read, listen, or both. I sat down with Castelli to talk about getting the most from their line of cold weather clothing, which dipped into general principles, and numerous tips and tricks riders can use to steepen the learning curve and create great winter cycling experiences. The blog post elaborates on numerous threads within the podcast, and functions as a complementary resource.

There’s no one ideal solution for every ride, let alone every rider. Lake’s mission is to create something for everyone when it comes to shoes and boots, but this doesn’t mean that every model is for everyone. I hope what follows guides you toward the option/s that help you get out the door, and wind up glad you did.

One weekend, two dirt races. BORCA’s Spring Chicken Enduro MTB race, and OBC’s Almonte Paris-Roubaix are the perfect pairing for weekend of racing bikes on dirt.

Do I really need to care how many people go into the first mud-chute? No, I don't. The final climb isn't my forte, but the preceding mud chutes and trail are, so my best strategy is to arrive at the entry to the first chute as fresh as possible and drill it from there.

The crushed gravel under my tires replaced hardened steel and creosote-marinated wood years ago. Today's remnant of an artery once vital to eastern Canada's transportation network recedes into the horizon ahead, cool, yet infernal wind pushing against every leeward, straining square millimeter of my body. This is bike racing. This is why I'm here. This hurts. I want to stop.

Can an aluminum fat bike actually feel good enough to want to ride it a lot? What would it take to make it rule?

How often do products actually live up to their name? Meet Castelli’s Unlimited Puffy jacket.

Lake, the first company to build winter cycling boots, remains dedicated to building options that prioritize function, which drives their approach to fit. Lake delivers solutions that enable riders to enjoy their time riding bikes outside, even when they don’t have years of experience riding in the winter.

It’s Monday morning, and I’m a wee bit hobbled. Yesterday was HARD; I’m wondering whether it was my hardest ride of 2021. I’ll go with yes, and feel tempted to say it was ‘epic,’ because I wasn’t sure I was going to make it home without calling a life-line until I was 10km from home.

There’s what I’d consider the ‘proper’ way to clean a bike after a winter ride, then there’s the ‘best-can-do’ way. The former will protect your bike from salt damage to the greatest extend possible, limiting damage to the whatever drivetrain grinding might occur during the ride itself. The ‘best-can-do’ method is likely to allow salt to reside on the bike in hard to access places, and do harm over time.

Through thick and thin, trials and tribulations, why is cycling a life-long passion for so many people. Why do many of us refer to ‘riding like a kid again’ as an experience that renews our love of riding bikes when we find ourselves struggling? Is there a spark at the core of the matter?

For those with ample supplies of motivation and zeal, but insufficient kit for spring riding, this is a short guide to a selection of key pieces from Castelli. Quality cycling kit is expensive, so I hope this helps inform decisions that lead to many hours of happy riding, not regrets.

Two-hundred kilometer rides every month through winter; doable? All I actually needed was an objective, something to look forward to through the dreary days of November, as daylight hours diminished rapidly, and the stark reality settled in: winter was coming. And not just any winter; COVID-winter.

I try to paint a picture here that’s more about building a holistic understanding of the environment you’re riding, and a degree of ‘mastery’ around decision-making than about telling you which tires you should buy. That’s the last thing I want to do. I want to help you develop a deep understanding of the requirements you’re working with, which you can then assess against your priorities. This will ground good decision-making.